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EP 123: Are You Doing the Trigger Dance?

EP 123: Are You Doing the Trigger Dance?

You know those moments where someone says or does something, and you immediately feel yourself taken out of a state of ease, flow and grace? Maybe someone cuts you off in traffic or a family member makes a comment that reminds you of past trauma. We call these triggers, and we all experience them....

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EP1: Awakening Your Inner Wisdom

EP1: Awakening Your Inner Wisdom

In this episode we focus on our namesake topic, intuition. Developing my intuition has been an absolute game changer in my life and it can be the same for you! This episode explains what intuition...

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