Latest Podcast

EP 103: Exploring the Difference Between Empathy and Sympathy
Seeing others in pain can naturally bring out our desire to soothe and to care for them. In this episode, we explore the difference between empathy and sympathy and how we can support others through their life’s challenges without disempowering them. Episode highlights: The difference...
Recent Podcasts
EP 29: Letting Go of the Script
In this episode we explore the art of surrender and talk about how letting go of our plans and expectations can sometimes lead to greater rewards. As an example, I share how my process of recording...
EP 28: Are You Spiritual?
We often hear people using the term “spiritual person” to describe someone who is committed to pursuing their own spiritual development. In this episode, we explore what it really means to be...
EP 27: The Healing Power of Water with Michelle Giliberto
Sometimes you meet someone, and you just know that there is something special about them. That is how I felt when I first met this week’s guest, Michelle Giliberto. Michelle is an...
EP 26: The Paradox of Perfectionism
As a recovering perfectionist, I can tell you that trying to be perfect is the most sure-fire way to suck the joy out of your life. In this episode, we explore the perils of perfectionism from a...
EP 25: Are You an Old Soul?
We often hear the term “old soul” to describe someone, often a child, whose wisdom and grace seem to go beyond their age and life experience. In this episode, we talk about what it means to be...
EP 24: The Wisdom of the Body with Heather Strauch
Our society is so focused on the mind that many of us have lost touch with the magic of our bodies. This is especially true for women, whose bodily concerns have often been dismissed or...
EP 23: Are you “awake?” The Truth About Spiritual Enlightenment
In this episode, we tackle the topic of spiritual awakening and what it means to be spiritually “awake.” So often in spiritual literature, a concept emerges that quickly becomes fodder for our...
EP 22: How to Speak your Soul with Spiritual Business Coach, Katia Rave
Katia Ravé is a business coach who supports her clients in building their businesses through public speaking. Katia shares about her journey from White House hairdresser to business coach, and how...
EP 21: Elevating your Soul with Jen Abra
In this episode, I interview the amazing Jen Abra, “Singing Medium,” reiki master, spiritual coach, podcast host, and author of Unearth Your Intuition. I just loved our discussion about mediumship,...