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EP 72: The Trap of Comparison

EP 72: The Trap of Comparison

Are you in the habit of comparing yourself to others? Comparison is one of those common habits of mind that we all fall prey to now and again. And it can cause so much unnecessary suffering! In this episode we discuss strategies to combat the trap of comparison so we can live with more ease, joy...

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Recent Podcasts

EP 70: Finding Your Creative Flow

EP 70: Finding Your Creative Flow

Have you ever been so absorbed in what you are doing that you lose track of space and time and are simply swept away in the current of your own creativity?  This is the experience of being in...

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EP 68: Losing Your Mind

EP 68: Losing Your Mind

You are not your mind.   Yet, so many of us on this human journey, get so lost in the illusion of the mind that we forget that we are more than the habitual chatter of our mind.  As someone who...

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EP 67: Breaking the Habit of Complaining

EP 67: Breaking the Habit of Complaining

Are you a chronic complainer?  That was me, years ago, before I learned how to free myself from the habit of finding fault with the present moment. In this episode, we discuss how to let go of...

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EP 65: Finding a Spiritual Teacher

EP 65: Finding a Spiritual Teacher

When we need support on our journey it is important to find spiritual teachers, healers, and practitioners that support and guide us in the best way possible.  Finding our support team is key...

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