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EP 85: How to Get Out of Your Own Way

EP 85: How to Get Out of Your Own Way

Do you sometimes struggle to hear your intuition clearly? Do you get lost in your mind, when you know you’d be better off following your heart?  If so, you're not alone.  It happens to the best of us.  In this episode, we explore why we get caught in our minds and how we can free ourselves to hear...

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Recent Podcasts

EP 51: You Are Enough

EP 51: You Are Enough

We are constantly receiving messages from the outside world from advertising, social media, businesses, the news, and friends and family about ourselves and our own inherent worthiness. ...

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EP 47: Rediscovering You with Self Care

EP 47: Rediscovering You with Self Care

This episode is all about self-care and the value and importance of taking care of yourself.  Self-care is really about learning to tune into your needs and desires and to discover what truly...

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EP 45: Staying In Your Own Vibration

EP 45: Staying In Your Own Vibration

Everything is energy.  Even you!  In this episode, we explore the magic of our own energetic vibrations, and how to raise and maintain our vibes.  We discuss the common misconception that compassion...

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EP 43: The Magic of Vision Boards

EP 43: The Magic of Vision Boards

In this episode, we dive into the topic of vision boards:  A fun tool you can use to set your goals and intentions for the new year or pretty much anytime! I share some do’s and don'ts of...

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