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EP 68: Losing Your Mind

EP 68: Losing Your Mind

You are not your mind.   Yet, so many of us on this human journey, get so lost in the illusion of the mind that we forget that we are more than the habitual chatter of our mind.  As someone who literally got a PhD studying the mind, disidentifying with the mind has been an interesting and...

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Recent Podcasts

EP 34: Re-examining Our Belief Systems

EP 34: Re-examining Our Belief Systems

You might have noticed that there are a lot of people talking these days, and sharing their strongly held beliefs, but not a whole lot of listening.  That’s what happens when we get locked into...

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EP 32: Connecting with Your Inner Child

EP 32: Connecting with Your Inner Child

In today’s episode, we explore how to work with your inner child.  At some point along our journey, our inner child can be wounded if the world didn’t reflect our inner magnificence. We have...

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EP 29: Letting Go of the Script

EP 29: Letting Go of the Script

In this episode we explore the art of surrender and talk about how letting go of our plans and expectations can sometimes lead to greater rewards. As an example, I share how my process of recording...

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EP 28: Are You Spiritual?

EP 28: Are You Spiritual?

We often hear people using the term “spiritual person” to describe someone who is committed to pursuing their own spiritual development.  In this episode, we explore what it really means to be...

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EP 26: The Paradox of Perfectionism

EP 26: The Paradox of Perfectionism

As a recovering perfectionist, I can tell you that trying to be perfect is the most sure-fire way to suck the joy out of your life.  In this episode, we explore the perils of perfectionism from a...

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