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EP 58: Mastering Your Mind

EP 58: Mastering Your Mind

Do you believe that you should master your mind?  So many new age and personal development teachings promote the idea that you should be in control of your thoughts.  But anyone who has ever sat for even a few minutes in meditation knows how crazy difficult this can be!  In this...

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Recent Podcasts

EP 39: Grief Yoga with Beth Segaloff

EP 39: Grief Yoga with Beth Segaloff

Today on the podcast I had the opportunity to speak with Beth Segaloff. Beth is a Licensed Master of Social Work, life coach, Reiki Master, registered yoga teacher, and a certified firewalking...

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EP 34: Re-examining Our Belief Systems

EP 34: Re-examining Our Belief Systems

You might have noticed that there are a lot of people talking these days, and sharing their strongly held beliefs, but not a whole lot of listening.  That’s what happens when we get locked into...

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EP 32: Connecting with Your Inner Child

EP 32: Connecting with Your Inner Child

In today’s episode, we explore how to work with your inner child.  At some point along our journey, our inner child can be wounded if the world didn’t reflect our inner magnificence. We have...

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