EP 39: Grief Yoga with Beth Segaloff

EP 39: Grief Yoga with Beth Segaloff

Today on the podcast I had the opportunity to speak with Beth Segaloff. Beth is a Licensed Master of Social Work, life coach, Reiki Master, registered yoga teacher, and a certified firewalking...

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EP 34: Re-examining Our Belief Systems

EP 34: Re-examining Our Belief Systems

You might have noticed that there are a lot of people talking these days, and sharing their strongly held beliefs, but not a whole lot of listening.  That’s what happens when we get locked into...

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EP 32: Connecting with Your Inner Child

EP 32: Connecting with Your Inner Child

In today’s episode, we explore how to work with your inner child.  At some point along our journey, our inner child can be wounded if the world didn’t reflect our inner magnificence. We have...

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EP 29: Letting Go of the Script

EP 29: Letting Go of the Script

In this episode we explore the art of surrender and talk about how letting go of our plans and expectations can sometimes lead to greater rewards. As an example, I share how my process of recording...

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EP 28: Are You Spiritual?

EP 28: Are You Spiritual?

We often hear people using the term “spiritual person” to describe someone who is committed to pursuing their own spiritual development.  In this episode, we explore what it really means to be...

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EP 26: The Paradox of Perfectionism

EP 26: The Paradox of Perfectionism

As a recovering perfectionist, I can tell you that trying to be perfect is the most sure-fire way to suck the joy out of your life.  In this episode, we explore the perils of perfectionism from a...

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EP 25: Are You an Old Soul?

EP 25: Are You an Old Soul?

We often hear the term “old soul” to describe someone, often a child, whose wisdom and grace seem to go beyond their age and life experience.  In this episode, we talk about what it means to be...

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EP 21: Elevating your Soul with Jen Abra

EP 21: Elevating your Soul with Jen Abra

In this episode, I interview the amazing Jen Abra, “Singing Medium,” reiki master, spiritual coach, podcast host, and author of Unearth Your Intuition. I just loved our discussion about mediumship,...

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EP 20: The Power of Gratitude

EP 20: The Power of Gratitude

If you spend any time in the personal development or spiritual community, you have already heard about the power of gratitude.   Practicing gratitude is one of the best ways to raise your energetic...

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EP 19: The Truth About Speaking Your Truth

EP 19: The Truth About Speaking Your Truth

There is a lot of talk in the spiritual community about the importance of ‘speaking your truth’.  Speaking your truth is about honoring what is right for you without letting yourself get hung up on...

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EP 18: Talking Tarot with Beth Leas

EP 18: Talking Tarot with Beth Leas

Beth Leas is the founder of Tribe TLC, a vibrant community of holistic practitioners and wellness entrepreneurs. She has been offering transformative healing experiences for over 30 years and is...

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EP15: Your Spiritual Purpose

EP15: Your Spiritual Purpose

Our true purpose arises when we connect with our inner wisdom and align with our higher selves.  -Victoria Shaw  In these chaotic times, many of us are asking ourselves one critical...

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EP14: Being vs. Doing

EP14: Being vs. Doing

The pandemic that has swept across the globe and has kept many of us in our homes for almost three months, has also given us a unique opportunity to look inside - literally - and become more in tune...

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EP 12: The Truth About Soulmates

EP 12: The Truth About Soulmates

Are you looking for your soul mate: that perfect romantic partner who will finally make you feel whole, and complete your life? The popular myth about soul-based relationships does not tell the...

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