EP 60: Empaths & Narcissists

EP 60: Empaths & Narcissists

We hear a lot in popular media about ill-fated relationships between empaths and narcissists.  Empaths being, loving and compassionate souls with sometimes questionable boundaries.  And...

read more
EP 58: Mastering Your Mind

EP 58: Mastering Your Mind

Do you believe that you should master your mind?  So many new age and personal development teachings promote the idea that you should be in control of your thoughts.  But anyone who has...

read more
EP 51: You Are Enough

EP 51: You Are Enough

We are constantly receiving messages from the outside world from advertising, social media, businesses, the news, and friends and family about ourselves and our own inherent worthiness. ...

read more
EP 47: Rediscovering You with Self Care

EP 47: Rediscovering You with Self Care

This episode is all about self-care and the value and importance of taking care of yourself.  Self-care is really about learning to tune into your needs and desires and to discover what truly...

read more
EP 45: Staying In Your Own Vibration

EP 45: Staying In Your Own Vibration

Everything is energy.  Even you!  In this episode, we explore the magic of our own energetic vibrations, and how to raise and maintain our vibes.  We discuss the common misconception that compassion...

read more
EP 43: The Magic of Vision Boards

EP 43: The Magic of Vision Boards

In this episode, we dive into the topic of vision boards:  A fun tool you can use to set your goals and intentions for the new year or pretty much anytime! I share some do’s and don'ts of...

read more
EP 39: Grief Yoga with Beth Segaloff

EP 39: Grief Yoga with Beth Segaloff

Today on the podcast I had the opportunity to speak with Beth Segaloff. Beth is a Licensed Master of Social Work, life coach, Reiki Master, registered yoga teacher, and a certified firewalking...

read more
EP 34: Re-examining Our Belief Systems

EP 34: Re-examining Our Belief Systems

You might have noticed that there are a lot of people talking these days, and sharing their strongly held beliefs, but not a whole lot of listening.  That’s what happens when we get locked into...

read more
EP 32: Connecting with Your Inner Child

EP 32: Connecting with Your Inner Child

In today’s episode, we explore how to work with your inner child.  At some point along our journey, our inner child can be wounded if the world didn’t reflect our inner magnificence. We have...

read more

Buy Activating Your Intuition for $249 with code: intuitionpricing! Buy Now
Hello. Add your message here.