EP 197: How To Be Happy

EP 197: How To Be Happy

Teachings on living joyously make it sound so easy, and it really can be!  The trick is to allow our own joyous nature to shine through, rather than “trying” to be happy.  Toxic positivity arises...

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EP 193: Following the Flow

EP 193: Following the Flow

Are you pushing the river of life?  One of the most reliable ways to lead a joyful and fulfilling life is to learn to go with the flow.  Letting go of the need to control can feel scary at first,...

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EP 192: Living The Law Of Attraction

EP 192: Living The Law Of Attraction

When we think about the Law of Attraction, we often think about things we can do like vision boards, visualization techniques, and affirmations. But the Law of Attraction is more than a set of tools...

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EP 189: My Journey with Muscle Testing

EP 189: My Journey with Muscle Testing

In this episode, I share about my experience learning to muscle test. Muscle testing is a technique that allows us to tap into the intuitive wisdom of the body. It relies on the fact that your...

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EP 188: The Anger Rules

EP 188: The Anger Rules

Many of us have learned that certain emotions are more acceptable than others. Anger, in particular, often gets a bum rap, and is often judged as “bad” or even unspiritual. But our anger, just like...

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EP 186: Changing Your Mind

EP 186: Changing Your Mind

How do we manage a world where everyone has different perspectives, ideas, and beliefs?  Do we rail against those whose beliefs we perceive to be dangerous to us, or do we look at our own...

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EP 177: Your True Colors Are Beautiful!

EP 177: Your True Colors Are Beautiful!

This episode is inspired by a post I saw online that said, “you know someone’s true character by how they respond when they don’t get what they want.” It got me thinking about how we often assume...

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EP 174: The Gift Is in the Doing

EP 174: The Gift Is in the Doing

Darrell devoted the last 20 years of his life to writing a book. He poured all his time and resources into this creation, and now that it is complete he is wondering, “what next?”  In this...

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EP 172: Expanding Your Comfort Zone

EP 172: Expanding Your Comfort Zone

Does change and growth really have to be uncomfortable?  So many of us have learned that we must struggle in order to thrive, and that seeking out things that make us uncomfortable is the best...

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