This week on the podcast, we dive into the topic of setting healthy boundaries in our interpersonal relationships, and how maintaining our boundaries is important for expressing our highest selves while in physical form.
- We talk about the importance of honoring our boundaries, and how healthy boundaries support use in expressing our highest selves while in physical form. (4:18)
- We explore the different ways boundaries are developed in childhood as well as the ways in which our personal boundaries can become compromised. (6:25)
- We discuss the importance of honoring our feelings as a way to develop and maintain healthy boundaries. (9:17)
- We talk about how our experiences as children can affect how we set and maintain our personal boundaries as adults. (11:01)
- We discuss the importance of not judging or blaming ourselves or others as we learn to shift unhelpful patterns we learned as children and throughout our lives. (14:31)
- We explore how the most important step to honoring your mental, emotional, and physical boundaries is to honor thyself. (16:16)
- We discuss how our relationships can change as we start to set healthy boundaries. In some cases; some relationships may change for the better, while others may fall away. (18:54)
- We touch on the importance of boundaries for empaths, and how it can be especially difficult for empaths to learn to honor their own feelings and needs if they’re tuned too much into what others are feeling. (24:28)
Links & Resources
If you would like to connect with other like-minded souls & take a deeper dive into the topics discussed, please join us on in my new Facebook group: https://www.facebook.com/groups/Intuitiveconnectioncommunity
Are you ready to leverage the power of your inner wisdom? Check out, my self-paced, online course, Activating Your Intuition: https://victoriashawintuitive.com/courses/activating-your-intuition/
Want to learn more about my work, or suggest a topic for a future episode? Go to https://victoriashawintuitive.com
