EP 124: Mind Your Thoughts featuring Chris Niebauer

Aug 16, 2022

In this episode, we welcome back neuropsychologist Chris Niebauer to continue our conversation on how you can harness the power of your brain and avoid getting lost in your thoughts. Chris shares both scientific and practical tips for understanding the nature of the human mind and how we can learn to use our mind as a tool, without getting used by it.  

Key Takeaways: 

  • The thinking mind was created to help us survive in a world we no longer live in. As our world evolved, our programmed mind stayed the same.
  • Awakening happens when we learn to disidentify with our minds, and connect more directly with our higher selves. 
  • You can’t solve the  “problem” of thinking, with more thinking.  True solutions arise when the mind is still. 
  • The role of the mind provides a shared consensual sense of reality. It allows us to experience the human illusion. It creates a sense of time and tells us how the world works. However, what has happened is the mind has taken over when it’s no longer necessary to rule our lives.
  • Each moment, you have the power to reconnect to your soul and refocus your attention to choose how you want to feel. 

Connect and learn with Chris Niebauer here:

Website: https://chrisniebauerphd.com/ 

YouTube: https://www.youtube.com/user/chris5264/videos 

Facebook: https://www.facebook.com/noselfnoproblem 

No Self, No Problem: How Neuropsychology Is Catching Up To Buddhism by Chris Niebauer can be found here: https://bookshop.org/shop/Victoriashawintuitive

Disclosure: I am an affiliate of Bookshop.org and I will earn a commission if you click through and make a purchase.

Listen to the first episode with Chris Niebauer: No Self, No Problem, here: https://victoriashawintuitive.com/podcast/ep-82-no-self-no-doubt-featuring-chris-niebauer/ 

Did you know I offer intuitive readings and coaching sessions to clients all over the world?   You can book your session here:  https://app.paperbell.com/checkout/packages?provider_id=13555

Connect and learn with me here:

https://victoriashawintuitive.com/

www.instagram.com/victoriashawintuitive

If you would like to connect with other like-minded souls, take a deeper dive into the topics discussed in these episodes, or learn more about how to awaken to your own inner magnificence, please join us in my Facebook group, Intuitive Connection Community here: https://www.facebook.com/groups/Intuitiveconnectioncommunity

Are you ready to take the next steps in awakening your intuition?  Please enjoy and download a copy of my Free Activate Your Intuition Ebook: https://victoriashawintuitive.com/free-e-book/

If you would like to take a deeper dive into leveraging the power of your intuition, please check out my self-paced, online course, Activating Your Intuition at:

https://victoriashawintuitive.com/courses/activating-your-intuition/

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